
BSc (hons) Psychology, Diploma:Integrative Psychotherapy and Counselling, Diploma: Hypnotherapy, Certs: CBT, PTSD and Trauma, Multi-Modal Counselling, Problem Focused Counselling and Coaching.
I practice, endorse and incorporate Mindfulness in therapy sessions, which is proven to be very effective in treating stress, anxiety and depression. I run workshops with Jo Bareham on Eating Mindfully. See Jo's website, www.healthyyou.co.uk, for details and booking.
I have many years experience working with children and families in a variety of settings, including the role of therapist in a residential school for children and adolescents with behavioural, emotional and social difficulties
In a voluntary capacity I facilitate a monthly support group and offer assistance as a drop - in advisor once a week for The Friends and Families Network, Orchard House, Crawley. This service is funded by the West Sussex Drug and Alcohol Action Team. I am also a volunteer Panel Member with the West Sussex Youth Offending Service
Professional Memberships held: British Psychological Society, (BPS), Counselling Society, (MCS) and British Association of Behavioural and Cognitive Psychotherapies, (BABCP). As members, practitioners are bound by the Societies' Professional Codes of Ethics
Addaction - a specialist drug and alcohol treatment charity